Manage Your Emotions Instead Of Your Time with Ilonka Ras

Are you constantly feeling overwhelmed in your business? Are you procrastinating on many things and feeling like your business isn't moving anywhere? In this episode, Ilonka breaks down how you should not focus on how to manage your time, and instead, you need to focus on how your emotions aren't serving you. We discuss how you need to start being intentional with your time by reflecting on where you're spending your time and stop comparing your time to others. Ilonka shares how the results we create in our business are correlated to the emotion we spend most of our time in, and if you want to manage your time better, it's not down to the tactics like time blocking and planning your days; it's down to managing your emotions around what is happening.Connect with Ilonka over on:Website: https://ilonkaras.com/The Done With Overwhelm Toolkit: https://ilonkaras.com/overwhelmBook she is reading: Get Good with Money: Ten Simple Steps to Becoming Financially Whole by Tiffany the Budgetnista AlicheSend me a DMSupport the show_____________________________________________________________________🔮 DAILY DOSE OF WOO The free Scenic Route Affirmation Card Deck is your online invitation to trust your inner voice again. What does your card say? 👉 Pull your daily affirmationCrave something Soft?Sign up for Soft — one gentle email each month to help you ground before everything speeds up again, complete with the meme de jour and a roundup of my favourite things.⭐ LOVE THE SHOW?If this episode resonated with you, please leave a rating and review. It helps other midlife women find their way to the Scenic Route podcast.