Manage Your Mind Mindful Moment - Always Room For Growth episode artwork

EPISODE · Feb 19, 2025 · 10 MIN

Manage Your Mind Mindful Moment - Always Room For Growth

from Opt to Thrive…for Midlife Women · host Dr Corina Sims

Send us Fan MailIn today’s Mindful Moment, I’m doing something a little different—a book review! My good friend Tash, a powerhouse who just completed her second master’s degree in counseling, recommended The Let Them Theory by Mel Robbins. Initially skeptical, I decided to give it a listen—and within minutes, I was hooked.This book is a game-changer for anyone struggling with control, people-pleasing, and personal growth. Robbins’ message? Let them. Let people be who they are, and focus on where your real power lies—within yourself. I share my personal takeaways, why this book resonated deeply with me, and how it challenged my own mindset in ways I didn’t expect.Have you read The Let Them Theory? I’d love to hear your thoughts—send me a message!🎧 Tune in now!Join the Opt to Thrive Community:Instagram: [@drcorinasimsopttothrive]Facebook: [Opt to Thrive]Website: [opttothrive.com]

Episode metadata supplied by the publisher feed · Published Feb 19, 2025

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Send us Fan Mail In today’s Mindful Moment, I’m doing something a little different—a book review! My good friend Tash, a powerhouse who just completed her second master’s degree in counseling, recommended The Let Them Theory by Mel Robbins. Initially skeptical, I decided to give it a listen—and within minutes, I was hooked. This book is a game-changer for anyone struggling with control, people-pleasing, and personal growth. Robbins’ message? Let them. Let people be who they are, and focus on ...

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