Manage Your Mind Mindful Moment - Reset With a Body Scan

from Opt to Thrive…for Midlife Women · host Dr Corina Sims

Send us Fan MailThis is the first episode in the Manage Your Mind Mindful Moment series which will be dropped on alternate thursday's to the usual Opt to Thrive episodes.During these short Manage Your Mind Mindful Moment episodes, Dr Sims shares tips, tricks, techniques and personal stories designed to inspire, uplift and motivate the listener to opt to thrive!

Episode metadata supplied by the publisher feed · Published Oct 18, 2024

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Manage Your Mind Mindful Moment - Reset With a Body Scan

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This episode is 7 minutes long.

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This episode was published on October 18, 2024.

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