Manage Your Mind Mindful Moment: The Morning My Heart Broke for My Son

from Opt to Thrive…for Midlife Women · host Dr Corina Sims

Send us Fan MailHe sent me a photo of his new tattoo. I had not seen this one coming.It sent me into a spiral. Heartbreak, fear, imagined futures and worry.Tune in to find out how I managed my mind. A great reminder that often suffering comes not from what is happening but from the stories we tell ourselves.Let’s Stay Connected:Get your free Midlife Health & Body Reset Guide: HereFind out more about the Midlife Reset Program: HereJoin the Opt to Thrive mailing list: HereFollow Dr. Corina on Instagram: @drcorinasimsopttothriveConnect on Facebook: Opt to Thrive (Dr Corina Sims)Opt to Thrive official website

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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Manage Your Mind Mindful Moment: The Morning My Heart Broke for My Son

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