Managing Anger, Hatred & Rage

Finding the Hurt & the Fear It'll Happen Again

An episode of the The Ageless Wisdom Mystery School with Michael Benner podcast, hosted by Michael Benner, titled "Managing Anger, Hatred & Rage" was published on August 16, 2012 and runs 26 minutes.

August 16, 2012 ·26m · The Ageless Wisdom Mystery School with Michael Benner

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Summary

No one can hurt you emotionally unless you agree.

Episode Description

Anger management requires two things: one, the understanding that your emotions are your personal response, not merely what's done to you, and secondly, find the hurt beneath the fear and understanding its roots.

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