Managing Blood Sugar for Your Best Hormone Health | Ep. 56

from I'm Hormonal | Hormone balance, gut health & nutrition insights · host Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach

Send us Fan MailUnderstanding how to eat and move in a way that supports stable blood sugar levels--this is essential. These principles are so important for many aspects of health in addition to menstrual cycle health! Join me to learn about why this is important and what you can start doing to avoid glucose spikes. Referenced in episode:- @glucosegoddess on Instagram or www.glucosegoddess.com for more information on glucose controlSupport the showInstagram | imhormonal.com | www.imhormonal.com/book-a-call/

Episode metadata supplied by the publisher feed · Published Nov 6, 2024

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Managing Blood Sugar for Your Best Hormone Health | Ep. 56

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This episode is 27 minutes long.

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This episode was published on November 6, 2024.

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