Managing Cravings With Willingness

One of the questions I'm asked most often is, "When did the cravings stop?" I don't believe my cravings were magically lifted, and I don't think willpower keeps me sober. Instead, my cravings slowly lost their power as they were replaced by willingness willingness to do the next right thing: go to another meeting, pray, ask for help, etc.Move a muscle, change a thought!In this episode, I share how small daily actions changed my relationship with alcohol, why cravings are not commands, and how focusing on the next right thing eventually gave me a freedom I never thought was possible. If you're struggling with cravings today, I hope this episode reminds you that you don't have to fight them forever you just have to be willing to take the next step right now.Listen and subscribe wherever you get your podcasts:Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779Visit my Recovery Upcycling Etsy shop! https://www.etsy.com/shop/RecoveryUpcycling