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EPISODE · Nov 17, 2021 · 15 MIN

Managing Expectations

from Fit After 30 · host Fionn and Luke

This podcast tells all about how to have control over certain things in your life. Managing your expectations over periods like summer and winter can pay dividends to not only your physical but mental health too. As always give the podcast a like, share and reach out!

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

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Managing Expectations

0:00 15:46

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This episode was published on November 17, 2021.

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