Managing festive season consumption with Corporate Dietitian, Gemma Monaghan

from Well Workplaces · host Tom Bosna

Can you believe it is December already?   As we start to plan our festive season calendar - it is important time to consider how we best manage festive season consumption!   Introducing our expert Dietitian, Gemma Monaghan to talk on #linkedinlive about some key strategies to manage consumption and maintain healthy nutrition during this fun but tempting time of year!    Are you a feeder or eater? Be mindful and eat well over the festive season!  To connect and stay across our weekly wellbeing linkedinlive streams - head across to our Well Workplaces page for future updates and amazing speakers. 

What this episode covers

Can you believe it is December already? As we start to plan our festive season calendar - it is important time to consider how we best manage festive season consumption! Introducing our expert Dietitian, Gemma Monaghan to talk on #linkedinlive about some key strategies to manage consumption and maintain healthy nutrition during this fun but tempting time of year! Are you a feeder or eater? Be mindful and eat well over the festive season! To connect and stay across our weekly wellbeing linkedinlive streams - head across to our Well Workplaces page for future updates and amazing speakers.

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Managing festive season consumption with Corporate Dietitian, Gemma Monaghan

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This episode is 18 minutes long.

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This episode was published on December 2, 2020.

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