EPISODE · Dec 25, 2022 · 8 MIN
Managing Holiday Stress
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Five Reasons We Can Get Depressed During The Holiday SeasonThe holiday season can be stressful, with all the presents to buy, parties to attend, and family members to please. And with so much stress comes the risk of depression, especially for people who suffer from a seasonal affective disorder or another mental illness that may be triggered by the changing seasons or emotional stressors around this time of year.Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Five Reasons We Can Get Depressed During The Holiday Season The holiday season can be stressful, with all the presents to buy, parties to attend, and family members to please. And with so much stress comes the risk of depression, especially for people who suffer from a seasonal affective disorder or another mental illness that may be triggered by the changing seasons or emotional stressors around this time of year. Hope you enjoyed this informative podcast! Again, please note that these podca...
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Managing Holiday Stress
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