EPISODE · Oct 9, 2024 · 33 MIN
Managing Menopause With Nutrition
from Spot On! · host Joan Salge Blake
More than a million women experience menopause each year. That's a lot of hot flashes. In this episode, we take a deep dive into how your diet and lifestyle can impact menopause. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joansalgeblake.substack.com
Embed this episode
Ready to play
Managing Menopause With Nutrition
0:00
33:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Spot On!?
This episode is 33 minutes long.
When was this Spot On! episode published?
This episode was published on October 9, 2024.
Can I download this Spot On! episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!