Managing OCD During COVID: My First Experience and Key Lessons Learned

Managing OCD During COVID: My First Experience and Key Lessons Learned Today, I discuss my experience of having COVID for the first time and how I managed my OCD during that period. I explored the challenges of balancing pandemic-related health anxieties with my OCD tendencies and the coping strategies I used, such as mindfulness and self-care. I also reflect on what I learned about myself, including my resilience, the importance of accepting uncertainty, and developing self-compassion. My blog and current social media links are listed below: Facebook Group Page -  https://www.facebook.com/groups/1006937163975152 Blog – aroundandaroundtheocdcircle.blogspot.com Tik Tok - theocdcircle Twitter-- @aroundocdcircle Instagram - @aroundandaroundtheocdcircle YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q   You are welcome to contact me via e-mail at [email protected].