EPISODE · May 30, 2020 · 55 MIN
Managing Our Emotions
from The Leadership Code · host Gatts Consulting
Suppressing your emotions, whether anger, sadness, grief, or frustration, can have a negative impact on your health. Research shows that not knowing how to appropriately handle our emotions only makes them stronger. Listen to my guest as she shares her experience with managing emotions on this edition of TIME with Fred, originally recorded on February 14, 2020.
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Managing Our Emotions
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