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EPISODE · Feb 9, 2026 · 32 MIN

Managing Sensation As You Quit Drinking

from The Stop Drinking Coach · host Bardia Rezaei

In this episode of The Stop Drinking Coach Podcast, I talk about the mindset of managing sensation as you embark on the journey of quitting drinking. I go deep into the mindset and help you understand how to frame it so that you are in the best possible position to succeed as you meet the edge of your old programming and patterns. Thank you to everyone who continues to listen and support this work. If you are ready to understand yourself more deeply, regulate your nervous system, and begin a real path to freedom, this episode is for you. To follow a proven system and step into the next chapter of your life, visit⁠⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠⁠Fill out an application and join the private community to access the full NeuroRepatterning system, coaching, tools, and support. If this episode helped you, please subscribe and leave a five-star review. Millions of people are struggling in silence, and your review helps this message reach the person who needs it most. Thank you for listening. #stopdrinking #quitdrinking #sober #sobercurious #addictionrecovery #stopdrinkingalcohol #quitdrinkingalcohol Connect with me: Instagram @thestopdrinkingcoach TikTok: thestopdrinkingcoach Website: ⁠⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠[email protected]

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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Managing Sensation As You Quit Drinking

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