Managing Stress & Anxiety to Unlock Happiness With Dr. Marcie Beigel (EP 33)

In today's episode of The Biz Doctor, Lauren Goldstein is joined by guest Dr. Marcie Beigel, Board Certified Behavior Analyst, to talk about how to create mental wellbeing in your business and your life so you don't burnout and burn down your business (and life eek!)Specifically, Lauren and Dr. Marcie chat about:Helpful tools and small steps that will help business owners take care of their mental healthThe overlap between our work and mental wellbeing - how it impacts business and family cultureWhy removing the stigma of talking about mental health, especially in relation to our careers, is key—Connect with Dr. Marcie here:Facebook: https://www.facebook.com/DrMarcieBeigelInstagram: http://www.instgram.com/DrMarcieBeigelLinkedIn: https://www.linkedin.com/in/drmarciebeigel/YouTube: https://www.youtube.com/c/drmarciebeigel—Marcie's book recommendation:The Four Agreements: https://amzn.to/3FsC0jZ-------------------------If you enjoyed this episode and it sparked something in you, please give us a 5 Star rating/review and share this with your friends and fellow business owners.Also, don’t forget to subscribe so you are the first to get notified when our next episode is live and ready for your ears.-------------------------Meet your host. Lauren Goldstein is founder and CEO of the award-winning and globally-recognized business consulting firm, Golden Key Partnership. Her clients lovingly call her “The Biz Doctor” (which also happens to be the way this podcast got its name). Her superpower is helping 7-figure service-based entrepreneurs uncover what is keeping them stuck in the trenches of their business, so that they can have more freedom, profitability, impact, success, happier teams, and can breathe a much needed sigh of relief.She’s been featured in Thrive Global, Huff Post, Authority Magazine and is a trusted expert to fortune 500 companies like Apple, Nike, and AT&T, among others.For more from Lauren, and to learn more about her signature diagnostic framework or how she helps business owners get out from under her business visit her website https://www.GoldenKeyPartnership.comYou can also connect with her on instagram (www.instagram.com/itslaurengoldstein) or LinkedIn (www.linkedin.com/in/laurenegoldstein)The Biz Doctor is produced by Story Studio Network. www.storystudionetwork.com/