Managing Stress, Finding Inner Peace, and Uncovering Happiness with Barb Schmidt

Maria welcomesauthor. businesswoman and spiritual teacherBarb Schmidt,about practical spirituality in a modern world by way of her new book titled The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness.Schmidt has worked with the Dalai Lama, Dr. Jane Goodal, Deepak Chopra, and Marianne Williamson and explains to Reitan how her incredible journey has allowed her to develop the insights she used to develop her three part guide to spirituality: The Practice.