Managing Stress with a New Job

Season 1, Episode 1 – Managing Stress with a New JobWelcome back to Brains Are Sexy! After a six- year hiatus, the team is back and we’ve traded lecture halls for staff meetings. With our college journeys over, we’ve officially entered adulthood and it turns out…life is still hard. But that’s okay because we’ll figure it out together! For our kickoff episode, we explore the transition of going from academic life to the professional world and all the pressures that come with it. Whether it’s dealing with imposter syndrome or workload burnout, these challenges impact both new and seasoned professionals.  Are you feeling like you’re barely keeping your head above water at work? What can do to manage the stressors of finding a new job? Check out the video to learn some helpful tips on navigating one of life’s pivotal transitions!DISCLAIMER:Brains Are Sexy is a mental health-themed podcast. Although two of our hosts are mental health professionals, this podcast is not a substitute for professional medical care. Statements made about mental health or medicine may not apply to you. Always discuss your specific circumstances with your doctor/therapist. If you or a loved one is experiencing an emergency, please call your nation's emergency telephone number. If you live in California and are interested in receiving mental health services from Dr. Bello or Olivia, you can contact their practices via the links below.All guests of Brains Are Sexy are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Any stories shared by Dr. Bello and Olivia have been modified in order to maintain patient confidentiality.CONTACT:Brains Are Sexy (Jorgie): [email protected]. Bello: [email protected] IG: @brianbellomd TikTok: @brianbellomdOlivia: [email protected]