Managing the festive season

from The Reconnected Woman with Tahlia Skye · host Tahlia Skye

In this episode I discuss how to manage the festive season. This time of the year a lot of people can feel quite overwhelmed & neglect their goals completely. Some of the points I discuss: Having a clear schedule Picking & choosing your outings Non negotiablesMaking good choices Guidelines to followNot trying to lose weight during this timeGoal setting CELEBRATING & ENJOYING YOURSELF!& so much more! 💗💗IG: @tahlsskyeIG: @tahliaskyecoachingWEB: https://tahliaskye.com/EBOOKS: https://shop.tahliaskye.com/

Episode metadata supplied by the publisher feed · Published Dec 7, 2021

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Managing the festive season

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This episode is 25 minutes long.

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This episode was published on December 7, 2021.

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