Managing Your Emotions From The Inside Out

Thank you to Elite Eleven for sponsoring this episode, shop their EOFY sale now!Adele was so inspired after watching Inside Out 2, she had many thoughts about emotions and wanted to take a deep dive into them all, even the not so comfy ones.Do you have a question, confession or topic you want Adele to cover? We want to hear about it. DM us on IG or submit it here:https://forms.gle/w8ZSeNJCP9oSknrZ6Follow us on IG:https://www.instagram.com/yoursafespacepod/Follow us on TikTok:Your Safe Space (@yoursafespacepod) | TikTokJoin the Facebook community:Your Safe Space Podcast Community | FacebookIf you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:Helplines Hosted on Acast. See acast.com/privacy for more information.