Manipulating Force w/ Bar Placement - Weightlifting House...

What this episode covers

Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is the reasons behind pulling from different positions. We all know that it helps strengthen that area, but why? The second was on the double knee bend, the reasons for it, and why some lifters actually don't need it! This is a hall of fame episode.The discussion of the first topic starts 15m 12s in. Enjoy!weightliftinghouse.comviruseu -20% code weightliftinghouse

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How long is this episode of Weightlifting House?

This episode is 1 hour and 0 minutes long.

When was this Weightlifting House episode published?

This episode was published on August 3, 2018.

What is this episode about?

Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is the reasons behind pulling from different positions. We all know that it...

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