Manipulating Force w/ Bar Placement

from Weightlifting House Hosted by Weightlifting House

Glenn is in the UK! We had a tremendous discussion which opened my eyes to the mechanisms behind a few well known yet poorly understood weightlifting concepts. The first is the reasons behind pulling from different positions. We all know that it helps strengthen that area, but why? The second was on the double knee bend, the reasons for it, and why some lifters actually don't need it! This is a hall of fame episode. The discussion of the first topic starts 15m 12s in. Enjoy! weightliftinghouse.com viruseu -20% code weightliftinghouse

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Manipulating Force w/ Bar Placement

0:00 1:00:39

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Weightlifting House?

This episode is 1 hour and 0 minutes long.

When was this Weightlifting House episode published?

This episode was published on August 3, 2018.

Can I download this Weightlifting House episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.