Manko Aayam - Ep 1 Festive Joy or Hidden Stress? Finding Balance During Celebrations

In this episode of Manko Aayam (मनको आयाम), we dive into the emotional rollercoaster that festivals bring into our lives. While celebrations fill the air with joy, connection, and collective happiness, they can also come with hidden challenges — from financial stress and self-comparison to societal pressure and loneliness. Join me as I explore both the bright and dark sides of festival season, talk about the mental pressure many of us silently face, and share practical self-care tips and coping strategies to protect our peace. Contact: Email: [email protected]  facebook:https://www.facebook.com/mankoaayamYouTube:https://youtube.com/@mankoaayam