PODCAST · health
manko aayam मनको आयाम
by Arya Niraula
"Manko Aayam" is a Nepali-language podcast where we talk openly and simply about the mind and mental health. Here, you can hear thoughts that help you understand yourself, accept your feelings, and grow stronger mentally. "Manko Aayam" is your companion on the journey of the mind.
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Manko Aayam - Ep 1 Festive Joy or Hidden Stress? Finding Balance During Celebrations
In this episode of Manko Aayam (मनको आयाम), we dive into the emotional rollercoaster that festivals bring into our lives. While celebrations fill the air with joy, connection, and collective happiness, they can also come with hidden challenges — from financial stress and self-comparison to societal pressure and loneliness. Join me as I explore both the bright and dark sides of festival season, talk about the mental pressure many of us silently face, and share practical self-care tips and coping strategies to protect our peace. Contact: Email: [email protected] facebook:https://www.facebook.com/mankoaayamYouTube:https://youtube.com/@mankoaayam
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ABOUT THIS SHOW
"Manko Aayam" is a Nepali-language podcast where we talk openly and simply about the mind and mental health. Here, you can hear thoughts that help you understand yourself, accept your feelings, and grow stronger mentally. "Manko Aayam" is your companion on the journey of the mind.
HOSTED BY
Arya Niraula
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Frequently Asked Questions
How many episodes does manko aayam मनको आयाम have?
manko aayam मनको आयाम currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is manko aayam मनको आयाम about?
"Manko Aayam" is a Nepali-language podcast where we talk openly and simply about the mind and mental health. Here, you can hear thoughts that help you understand yourself, accept your feelings, and grow stronger mentally. "Manko Aayam" is your companion on the journey of the mind.
How often does manko aayam मनको आयाम release new episodes?
manko aayam मनको आयाम has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to manko aayam मनको आयाम?
You can listen to manko aayam मनको आयाम on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts manko aayam मनको आयाम?
manko aayam मनको आयाम is created and hosted by Arya Niraula.
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