Mantra Meditation for "Pitta Dosha"

A mantra meditation for those who encompass the prakruti of pitta. This meditation invites a cooling, softness to the body and mind. As a pitta we can run hot, and fiery. Always busy, productive, and on the go, it can be difficult to find a moment to settle into self + spirit . Thia meditation invites a cooling, softness infused with the mantra " Lokah Samastah Sukinoh Bhavantu" which translates to inviting peace, joy, freedom, love into your beingness + out into the world and all beings everywhere. Take a moment to sit in stillness and love with yourself , the only place you need to be is here now. Peace + Blessings on you journey. Deborah Ellis