Mantras and Affirmations

from Seize the Day · host Natalie Miller-Snell

SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday Natalie Online Twitter: https://twitter.com/natmillersnell Instagram: https://www.instagram.com/nmscoaching/ Please come and join me at my free Facebook group, Dare to Be You! Click here to download my free Self-Belief and Confidence Guide GAP membership: https://nmscoaching.co.uk/gap-membership Website: https://nmscoaching.co.uk LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/ Insight Timer Meditation: https://insighttimer.com/nmscoaching LINKS Connect with Natalie at Instagram or LinkedIn Order Natalie's debut book here: You Already Have the Answer Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you. Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email. Wanting to develop your confidence - sign up for Natalie's Confidently You course here

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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What this episode covers

I take a look at Mantras and Positive Affirmations, including: - 1/ What is a mantra or positive affirmation 2/ Where did they originate? 3/ What are the benefits 4/ Why should we use them? I throw in a couple of good examples for good measure, too.

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