Mantras for Beginners: Om (Aum) Mantra breakdown

Send us Fan MailHello friends!! Today I dive in on the Om (Aum) Mantra and how to use it in your own life. I talk about the meaning of the word, its history, and how to use this mantra in your meditation practice. Listen in as we discuss this juicy topic, and let me know in the comments how this practice felt for you! Thank you for being here. Deep bow to you friend. Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. Thank you for being here, I'm honored to walk the path with you.

Episode metadata supplied by the publisher feed · Published Apr 10, 2025

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Mantras for Beginners: Om (Aum) Mantra breakdown

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