Mara-Thon

Brandon Vaughn is joined by Dr. Mara Argyriou (@marasportsphysio) to discuss all things marathon training. They dive into programming, strength training, nutrition, injury prevention, marathon hacks, and more!Follow us:@vertexpt@vertexstrength@betterfasterpodcast MedBridge Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription! Brought to you by Vertex PT Specialists One patient per doctor of physical therapy, per hour, guaranteed. The best physical therapy ever!Vertex Performance Training Look good, feel good, live a better life.Body Tempering A new method of strength preparation.Buzzsprout - Let's get your podcast launched! Start for FREEMedBridge Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show