Marathon Taper, Hell Ya’s, & WTF’s

from Going Off Course · host Michelle Knafla and Carolyn Carter

Nothing like dicussing the perfect taper strategy & where the gels should be stored pre race day. Carolyn and Michelle go deep into the pre-marathon chaos—should you run the day before or two days off before? Will expired gels fuel you or take you out? Why the ef do people get unreasonably mad about running vests and is it genetically sound why Carolyn rubs her feet together? Michelle, meanwhile, is busy preparing for the apocalypse by saving food in her teeth. They also explore the existential dread scenarios that never happened (#anxiety), the horror of tiny man fur in the bathroom, and why Michelle refuses to buy a new foundation shade just because winter is ending.Also discussed: makeup while running, glitter sticker - is it safe for racing?, and other firm beliefs.Subscribe to our YouTube: https://www.youtube.com/@GoingOffCoursePodcastFollow us on IG: https://www.instagram.com/goingoffcoursepod/…so you don’t miss our next giveaway! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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This episode was published on March 11, 2025.

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