Marathons, Motivation, and Community: An Interview with Gillian Stapleton

In this episode of 'Spirit of an Athlete,' Amanda interviews 64-year-old Australian marathon runner, Gill Stapleton. Gill shares insights on how she began running marathons at 47, emphasizing a philosophy of taking life one step at a time. She discusses the motivation behind her running goals, including running five world major marathons, and the life-changing experience of witnessing the 2013 Boston Marathon bombing. Gill highlights the importance of finding passion, community, and setting goals to stay active. Her mantra of saying 'yes' to opportunities has profoundly impacted her life and inspired her children and others to pursue their athletic dreams.⬇️⬇️⬇️ Check out all things Gillian!! ⬇️⬇️⬇️Website:GillianStapleton.comBook: Running in Circles: A Memoir of 12 Marathons and the Journey to Empowerment: Chasing Dreams and Dodging Hot FlashesInstagram:  @RunningInCircles42--Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/