Marathons, overtraining & finding a better way.

Geoff G. is a husband, a father & a Linchpin member. He came from a serious running background & his best marathon time was 3 hours & 7 minutes. He fell into the "more is better" trap of doing too much volume & weight. Then he found Linchpin & started making better decisions with his training. This is his story.

Episode metadata supplied by the publisher feed · Published Jun 23, 2023

Embed this episode

Attribution link and audio player

Ready to play

Marathons, overtraining & finding a better way.

0:00 29:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Linchpin Conversations?

This episode is 29 minutes long.

When was this Linchpin Conversations episode published?

This episode was published on June 23, 2023.

Can I download this Linchpin Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!