EPISODE · Mar 21, 2024 · 57 MIN
March Madness, It's Bigger Than Basketball.
from Off The Strength · host Off The Strength
Hold onto your dumbbells, folks, because this week's episode of Off the Strength is a wild ride through the wacky world of wellness! KR Jones and Tony Vidal are back, diving deep into the headlines that left them scratching their heads (and maybe laughing a little too hard).Get ready to hear about:Love & Fitness Gone Wrong: Why training your significant other might be a recipe for disaster.The Gym Price-Foolery Ratio: Is there a connection between the cost of your gym and the level of craziness you encounter?Relationship Karma: Can you actually win at relationship karma in the fitness world?The Evolution of a Trainer: Tony spills the tea on how his client profile has transformed over the years.Finding Your Niche: When is it time to specialize in a specific area of wellness?Inclusivity in Action: How do you ensure your practice welcomes everyone, regardless of background?Ditch the Cookie-Cutter: Why one-size-fits-all training plans just don't cut it anymore.The Art of Saying No: When is it okay to tell a client "no" for their own good?Plus, we'll tackle these head-scratching headlines:The "On the Move Bag" by Off the Strength: What is it and why do you need it?Mike Tyson's Emotional Learning School: Is this the future of education?The SAD Diet (...Standard American Diet): Why is a cereal CEO suggesting cereal for dinner?Gymshark and Black Hair: How is Gymshark addressing the needs of Black women in fitness?Presidential Fitness Test: Should our leaders be tested on their physical health?Big Brother at Work? Biometric trackers monitoring employee output - is this okay?Horse Jordans? We'll explain...The Dark Side of Court Storming: Celebrating victory responsibly.And that's not all! Buckle up and join KR and Tony for another thought-provoking and entertaining episode of Off the Strength. You'll laugh, you'll learn, and you might just re-think your approach to fitness and wellness.For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!
What this episode covers
Hold onto your dumbbells, folks, because this week's episode of Off the Strength is a wild ride through the wacky world of wellness! KR Jones and Tony Vidal are back, diving deep into the headlines that left them scratching their heads (and maybe laughing a little too hard). Get ready to hear about: Love & Fitness Gone Wrong: Why training your significant other might be a recipe for disaster.The Gym Price-Foolery Ratio: Is there a connection between the cost of your gym and the level...
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March Madness, It's Bigger Than Basketball.
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