Maria's interview series: ...by escaping the mental grind of your job (w/ Amelia Noel)

Send us Fan MailThis week's guest is Amelia Noel - a Master Certified Coach, Columbia MBA, podcast host & former Wall Street investment banker and Fortune 500 strategy consultant. Maria and Amelia chat about their common consulting-to-coaching journeys and about breaking free from the mental grind of your job. Because even demanding careers and schedules can be made more sustainable and manageable if we change our thoughts about them. For instance, when you get that 11pm urgent client email, you get the option of thinking about it as a fire drill that's going to make or break your career, or as something you have under control and can handle. Amelia also shares the five main on-the-job mindsets (Overachiever, Overthinker, People Pleaser, Perfectionist or Impostor) that she has observed based on coaching thousands of clients. To learn what your on-the-job mindset is, go to: https://orka8dfenx8.typeform.com/BFGmindsetquiz.Amelia is a Master Certified Coach, Columbia MBA, podcast host & former Wall Street investment banker and Fortune 500 strategy consultant who helps overworked & overwhelmed professionals stop overworking in their careers & feel better at work. Through her 1:1 Breaking Free from the Grind™ coaching program, corporate workshops & speaking events, Amelia helps her clients not only create sustainable success within their careers – but lives they love outside of work. Amelia has coached 100s of clients working at companies like Google, Meta, Apple, Goldman Sachs, Morgan Stanley, Evercore, PIMCO, McKinsey, Bain and BCG, among others.To get in touch with Amelia: IG: @amelianoelcoachingLinkedIn: Amelia NoelBook a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova