EPISODE · May 15, 2023 · 40 MIN
Maria's interview series: ...by exploring guided meditation and stress management (w/ Aakruti Vakharia)
from You're Working Too Hard · host Maria and Natasha
Send us Fan MailOn this week's episode, Maria talks with Aakruti Vakharia, an Associate at Haug Partners LLP, about using guided meditation and other stress management practices to take care of your mental health and navigate the pressure of working in a demanding field. Resources recommended by Aakruti:The Honest Guys YouTube channel with meditation videos"Think Like a Monk" by Jay Shetty"We Should All be Millionaires" by Rachel Rodgers "How to be a Boss B*tch" by Christine QuinnBook a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova
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Send us Fan Mail On this week's episode, Maria talks with Aakruti Vakharia, an Associate at Haug Partners LLP, about using guided meditation and other stress management practices to take care of your mental health and navigate the pressure of working in a demanding field. Resources recommended by Aakruti: The Honest Guys YouTube channel with meditation videos "Think Like a Monk" by Jay Shetty "We Should All be Millionaires" by Rachel Rodgers "How to be a Boss B*tch" by Christine ...
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Maria's interview series: ...by exploring guided meditation and stress management (w/ Aakruti Vakharia)
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