Marjolein Janssen: Guided Meditation: Equanimity for difficult being, self, and all beings

from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Marjolein Janssen

(Insight Meditation Society - Retreat Center) After a brief overview of the four Bbrahmavihāras and their interconnections, the session continues with a brief reflection on upekkhā (equanimity), followed by a guided equanimity meditation.

Episode metadata supplied by the publisher feed · Published Oct 18, 2025

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Marjolein Janssen: Guided Meditation: Equanimity for difficult being, self, and all beings

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