Marjolein Janssen: Guided Meditation: Metta (loving-kindness) for dear friend and neutral being

from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Marjolein Janssen

(Insight Meditation Society - Retreat Center) After an introduction to metta meditation, a guided meditation which includes the categories of benefactor, self, dear friend and a neutral being.

Episode metadata supplied by the publisher feed · Published Sep 20, 2025

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Marjolein Janssen: Guided Meditation: Metta (loving-kindness) for dear friend and neutral being

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