Mark Ryall | Let the run come out of you

Mark Ryall is an amazing father. He wrote a book “Run daughter, run father” about his relationship, endeavours and experiences of running and coaching his daughter Stephanie. We had a lovely chat about his life and the last book. Tune in to get these hidden gems that are efficient in upbringing a child as an athlete. And why is it so important to honor the personality before the results or the mileage. He is a former professor and he is still learning. That is his super ability to keep improving. How to do regeneration in a creative way and how to align yourself to be genuine.  

1’ intro

 3’ His story of running comeback and the daughter connection   6’ competitor Triathlete    10’ run daughter, run dad   13’ female athlete triad   16’ caring more about the person than the results or mileage   18’ mental preparation   22’ regeneration after the runs   27’ demanding high results, but delivering little / closing the gap   32’ barefoot running   33’ vision and genuine athlete    Find out more about Mark:    LinkedIn 

 https://www.linkedin.com/in/mark-ryall-2b87b2b/   Instagram https://www.instagram.com/m.ryall/   New Book “Run Daughter, run father”  https://books2read.com/rundaughter-runfather  Thank you very much    Enjoy and all the best of love to you