Mark Sisson: Anti-Doping Efforts, Health and Performance, Tips for Longevity, and More

We're joined by primal living guru Mark Sisson, founder of the popular website Mark's Daily Apple and the Primal Blueprint Podcast, for a exciting conversation covering a lot of ground including: Mark's history as an elite triathlete and marathoner, and why he got out of it Inside the world of anti-doping efforts in sport using Mark's knowledge and background as the Anti-Doping Commissioner of the ITU for nearly 13 years. The issue of "chronic cardio"- what it means really and can we still do endurance events and avoid this trap? Is health + endurance performance possible? How Mark found better performance in life and sport once he stopped "trashing" his body Strength training for endurance athletes Mark's top few tips for endurance athletes who want health, longevity and performance and more!