Mark Sisson | Improving Your Body's Performance

#152 – Anthony & Josh chat with entrepreneur and founder of Primal Kitchen, Mark Sisson. Mark shares the challenges he faced when he started creating products for the Primal Kitchen brand, what made him want to start the business in the first place, where he got his inspiration to live a healthy lifestyle, and what led him to create what would later be the “Primal Blueprint.” After, they chat about the benefits of a paleo-focused diet when looking to improve athletic performance and how diets have significantly changed over the past few decades. You can keep up with Mark at www.marksdailyapple.com, check out his book “Two Meals a Day,” and check out Primal Kitchen at www.primalkitchen.com