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EPISODE · Mar 3, 2026 · 1H 6M

Marshon moving on

from Last Man Standig · host Bleav + Ben Standig + Bram Weinstein

Commanders insider Ben Standig and The Team 980's Kevin Sheehan are talking about next week’s NFL free agency, Jeremiyah Love or Caleb Downs at 7, players to retain and if the coaching changes suggest how free agency might go. Ben also gets into the news, including Marshon Lattimore's release and the OL plan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

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Commanders insider Ben Standig and The Team 980's Kevin Sheehan are talking about next week’s NFL free agency, Jeremiyah Love or Caleb Downs at 7, players to retain and if the coaching changes suggest how free agency might go. Ben also gets into the news, including Marshon Lattimore's release and the OL plan.

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Marshon moving on

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This episode is 1 hour and 6 minutes long.

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This episode was published on March 3, 2026.

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