Martin Meadows - Confidence

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Confidence Series: How to Overcome Your Limiting Beliefs and Achieve Your Goals Author: Martin Meadows Narrator: John Gagnepain Format: Unabridged Length: 01:02:00 Release date: 08-05-15 Ratings: 4.5 of 5 out of 263 votes Genres: Alternative Health Publisher's Summary: Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult. Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.