Mary Catherine Liscinski: Digital Addiction Coach - smartphones, social media, gaming

Mary Catherine Liscinski is a Certified Life Coach, specializing in helping people overcome Digital Addiction.🌻 Episode UpdateSince this interview was recorded, Mary Catherine has published her new book:A Guide for Getting Your Kids Off Screens: How Devices Harm Brains, Bodies, and Relationships, and How to Help Your Child.If you enjoyed this conversation, you’ll find even more practical guidance, research, and actionable strategies in her new book.📖 Learn more here:https://lifewalkcoaching.com/screen-addiction-book/Thank you for listening to Heart-to-Heart with Abagaba—celebrating children, families, and the people who help them thrive.If this episode encouraged you, please consider following the podcast, leaving a review, and sharing it with a friend or fellow caregiver.