Mary Pappas: Feeling Grounded & Reconnecting Through Flower Therapy

We’re diving into feeling grounded and how that emotion can be gently nurtured through connecting with nature. In this episode, we sit down with the owner of a flower shop to talk about how floral work can support emotional regulation, foster presence, and create space to slow down. Learn more about and connect with our guest Mary Pappas here. Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode. Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.