Mary Terhune: The Life of a College Endurance Athlete, Endurance Training, Art, and more!

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Mary Terhune to discuss her journey as a competitive endurance athlete, the challenges she faced while competing, how she transitioned from runner to artist, and so much more! Mary Terhune is a former collegiate distance runner from St. Lawrence University. She is a creative with skills in painting, drawing and photography and hopes to show her art more. Mary enjoys staying active in any way possible now through biking, running, dancing and volleyball. For more on Mary, you can find her online at https://maryterhuneart.com and on social media @mary_terhune_art ... You can also check out her running PR's here https://www.tfrrs.org/athletes/6459690/St_Lawrence/Mary_Terhune.html  During this podcast, Dan references past podcast episodes with Dr. Scott McGeary and Dr. Frank Dick, both released in Spring 2022 on the Brawn Body Health & Fitness podcast.  To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is brought to you by TRX - use code TRX20BRAWN at checkout to save 20% on your next order from trxtraining.com This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here:  https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Interested in purchasing a red-light therapy device?? Use the brand Dan recommends - Hooga health! You can use the coupon code "brawn" to save BIG at checkout! Check out their website here: https://hoogahealth.com/ Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!