Massimo Filippi - Gestire il respiro per hackerare la propria biologia

from P.A.T. - Preparati a tutto · host Gianluca Spadoni

Il respiro è uno strumento potentissimo per incidere sullo stato del nostro organismo, per gestire stress e influenzare il nostro stato d'animo. Massimo Filippi, biohacker, spiega come farlo.Tratto da Preparati a tutto

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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Massimo Filippi - Gestire il respiro per hackerare la propria biologia

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