Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)

Can depression be healed without antidepressants?Josh Trent welcomes Pixie Acia, Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals.In This Episode, Pixie Acia Uncovers:(01:10) Nutraceuticals: Natural + More Efficient than Anti-Depressant(07:30) Does a Vegan Diet Cause More Harm than Good?(12:50) The Gift in Traumatic Experiences(19:10) Healed People Heal People(22:30) The Healing Power of Breathwork(29:30) Why Do You Chase Dopamine?(37:10) Becoming A Cycle Breaker(43:50) The Value of Community(49:35) The Catalyst for Change👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Try Nutraceuticals from LivOn LabsIn order to repair the structural damage caused by a continual barrage of toxic substances and pathogens, your body requires a constant supply of phospholipids.Whilst humans can synthesise some phospholipid compounds, others are sourced from food. Phospholipids that are obtained from the diet are called ‘essential phospholipids’.Now LivOn Labs has taken the power of LET out of the laboratory and put it into your hands. It’s why LivOn Labs products are so effective. High-performance nutrients delivering enhanced absorption!Try it for yourselfJosh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthLittle Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley -  15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20Fitness + Physical HealthDetox Dudes Online Courses - Up to $500 off with discount code JOSHKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSHBioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSHDrink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase⁠Myoxcience - 20% off with the code JOSH20