EPISODE · Jul 24, 2019 · 22 MIN
Master Phil's MAFA: The Sport Specific Training Myth
from Master Phil in Your Corner · host Philip G Ross
Master Phil addresses the Sport Specific Training Myth and why GPP (general physical preparedness) is much more beneficial to young athletes. Only elite level athletes, high level D1 NCAA, Olympic and Professional athletes require SST.
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Master Phil's MAFA: The Sport Specific Training Myth
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