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Jul 24, 2019 22 min

Master Phil's MAFA: The Sport Specific Training Myth

from Master Phil in Your Corner Hosted by Philip G Ross

Master Phil addresses the Sport Specific Training Myth and why GPP (general physical preparedness) is much more beneficial to young athletes. Only elite level athletes, high level D1 NCAA, Olympic and Professional athletes require SST.

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Master Phil's MAFA: The Sport Specific Training Myth

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This episode is 22 minutes long.

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This episode was published on July 24, 2019.

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