EPISODE · May 8, 2026 · 4 MIN
Master The Start of Your Week & More with Jason Greenhaw
from Productive Joy · host Dr. Christie McMullen
In this Productive Joy: The Recap, Dr. Christie highlights guest Jason Greenhaw, a personal trainer of 25 years and author of “Monday Mindsets: 52-Week Mindset Makeover for People Who Hate Mondays,” aimed at helping people overcome the Sunday scaries and start the week with a more positive perspective. She shares Jason’s statistic that 75% of people don’t enjoy going to their jobs on Monday mornings and emphasizes choosing to see weekly opportunities. Dr. Christie encourages manifesting what you want, being proactive, and practicing intentional living—doing life by design instead of by default. She connects intentionality to showing up well in meetings, focusing on root causes, and practicing habits that produce results. Reach out to Dr. Christie at [email protected] for support and getting more out of every aspect of your life. Episode Highlights:00:00 Welcome and Guest Intro00:37 Monday Mindsets and Sunday Scaries00:57 Shift Your Weekly Perspective01:40 Manifesting Summer Intentions02:10 Intentionality by Design03:00 Practical Intentional Habits03:29 Practice What You Want03:53 Get Help and Take Action
What this episode covers
In this Productive Joy: The Recap, Dr. Christie highlights guest Jason Greenhaw, a personal trainer of 25 years and author of “Monday Mindsets: 52-Week Mindset Makeover for People Who Hate Mondays,” aimed at helping people overcome the Sunday scaries and start the week with a more positive perspective. She shares Jason’s statistic that 75% of people don’t enjoy going to their jobs on Monday mornings and emphasizes choosing to see weekly opportunities. Dr. Christie encourages manifesting what you want, being proactive, and practicing intentional living—doing life by design instead of by default. She connects intentionality to showing up well in meetings, focusing on root causes, and practicing habits that produce results. Reach out to Dr. Christie at [email protected] for support and getting more out of every aspect of your life. Episode Highlights:00:00 Welcome and Guest Intro00:37 Monday Mindsets and Sunday Scaries00:57 Shift Your Weekly Perspective01:40 Manifesting Summer Intentions02:10 Intentionality by Design03:00 Practical Intentional Habits03:29 Practice What You Want03:53 Get Help and Take Action
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Master The Start of Your Week & More with Jason Greenhaw
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