Master Your Day With Gratitude

from Empathetic Man Hosted by Nimesh Gupta and Sati Hillyer

How do you stop a bad day from getting worse? The answer is gratitude. In this episode, we explore where does your "unhappiness" come from and what are some practical ways to handle those bad moments. Finally, we share a powerful 4-word question that you can use at the beginning and/or end of your day to proactively set you up for a more joyful life.

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Master Your Day With Gratitude

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How long is this episode of Empathetic Man?

This episode is 28 minutes long.

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This episode was published on August 23, 2019.

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