Master Your Mind, Master Your Life with Giovanni Dienstm...

What this episode covers

Meditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind. In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular and satisfying home practice. Resources Giovanni’s Website

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Frequently Asked Questions

How long is this episode of Living Yoga with Darren Main?

This episode is 35 minutes long.

When was this Living Yoga with Darren Main episode published?

This episode was published on November 13, 2016.

What is this episode about?

Meditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind. In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular...

Can I download this Living Yoga with Darren Main episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.