EPISODE · Nov 13, 2016 · 35 MIN
Master Your Mind, Master Your Life with Giovanni Dienstmann
from Living Yoga with Darren Main · host Darren Main
Meditation can feel like an overwhelming practice, but with the right guidance, anyone can learn to master the mind. In this episode Giovanni Dienstmann talks about his own experiences learning to meditate and shares some tips for creating a regular and satisfying home practice. Resources Giovanni’s Website
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Master Your Mind, Master Your Life with Giovanni Dienstmann
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