Master Yourself

Jessica and Darren Salquist invite you to master yourself in this episode. That is where is all starts. You first. Be the HERO you can be, for YOU. Stephen Covey states, "Moving along the upward spiral requires us to learn, commit, and do on increasingly higher planes. We deceive ourselves if we think that any one of these is sufficient. To keep progressing, we must learn, commit, and do-learn, commit, and do- and learn, commit, and do again." We love breaking down the quotes and relating them to mastering your life. Learn, commit, do and repeat. We are never exonerated. This episode we talk about precommitments, commitments and recommitments. We all have mis-takes or fall off the path to our goals from time to time so how do we make the pre-commitment, make the commitment and recommit? Not a bad idea to recommit to your protocols and goals everyday. Check out the Heroic application to help you with meeting goals and recommitting everyday. For more information on what we love doing, workshops, public speaking and coaching, follow us and inquire here. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach and Executive Leader on IG: @reflexologyjedi FB: Find us by name Find us both on IG @nextlevelreflexologycoaching Website: nextleveltransformationalcoaching.com Wellness + Coaching — Next Level Coaching and Reflexology (nextleveltransformationalcoaching.com) Check out Heroic.us to enroll in a coaching program and be part of an amazing community. https://forms.gle/vwz9teftgEyJi14V8 open in Chrome (copy/paste) Buy the book Arete here: https://a.co/d/ctXhK7A (on Amazon)