EPISODE · Apr 18, 2020 · 40 MIN
Masterclass #1 - How Often Should You Train?
from Chalk Back With Aido · host Aidan Dawson
Some people say you should train every day. Others believe once a week is enough. So, what’s the deal? How many times per week should you actually train to get the results you want? Is there even a magic number or is it different for everyone? Find all the answers in this masterclass featuring me... Aido
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Masterclass #1 - How Often Should You Train?
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